Looking for a fun way to get fit? There’s a new workout coming this summer that so totally fires up the fun - you’ll barely notice you’re getting a great total-body workout!
With Country Heat, Autumn Calabrese teaches you two steps at a time, and then you move on to the next two steps. WHAT IS THE DIFFERENCE BETWEEN COUNTRY HEAT AND CIZE? Fans of Autumn Calabrese and other Beachbody® dance workouts like CIZE and Hip Hop Abs.Any 21 Day Fix customer who wants to continue to lose weight with a low-impact cardio program.People who like to dance but are intimidated by complicated choreography they have to memorize.
People who generally don’t like to exercise or who want a lifestyle change, but aren’t sure where to begin.People who want to lose weight and are looking for results in 30 days.Those who have tried and failed at complicated diet/exercise programs.Anyone of any size, age, and fitness level who is looking for a simple, fun, and effective way to lose weight and get fit.This is one of those programs that makes you scorch calories, burn fat, and melt away the pounds without feeling like you’ve just run a marathon! Each 30-minute routine is packed with easy-to-follow dance moves set to the hottest country music around. You know what that means… You also get a REST DAY! The portion-control Eating Plan is included to maximize weight loss and help you achieve a toned, tightened body in just 30 minutes a day. I have had the opportunity to do TWO sneak peek workouts and they are a BLAST! The 30 minutes go by so fast that you don’t even realize you’re dripping in sweat! This is a super effective cardio workout that is both low-impact and FUN!Īnd… Mark your calendars because Beachbody is going to be releasing Country Heat challenge packs starting on July 27th!!! The base and deluxe packages are available HERE!Ĭountry Heat is a high-energy, low-impact dance workout that’s easy-to-follow and FUN! This is a 30-day fitness program that features 5 high-energy, cardio-based dance workouts and 1 dance conditioning workout. Think more along the lines of Zumba meets country music. Oh my gosh, you guys! I am sooooo excited! The brand new program from super trainer Autumn Calabrese is being released THIS WEEK!!!! If you haven’t heard, this program is expected to be an even bigger success than 21 Day Fix! The results coming from the test group are ASTOUNDING! Don’t write off this one because it looks like a line-dancing routine.